Therapy

Antoine Vollon Mound of Butter 1885-1895 via Jillsies


Viewing art for 40 minutes reduced stress as effectively as 5 hours of
postwork decompression, according to a study measuring levels of the stress
hormone cortisol among London office workers. And a study of people in 30
countries showed that the most popular method for reducing stress was listening
to music—ranking just above watching TV and taking a bath. Having sex came in
sixteenth, and consulting a psychologist placed last.
— Psychology Today, July 19 2009. via

2 comments:

♥ Callah said...

For some reason I'm loving that painting. I don't even like butter lol :-P

is a virtue said...

this was some great info - great post.